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Corporate Sleep Sciences

Comfort World International – Bringing You World Class Luxury Mattresses Backed By Research And Technology

A good night’s sleep is a key element for good mental and physical health. Research carried out around the world has proven that sleep offers an array Of health benefits, such as improving concentration, ...
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Health and Wellbeing Lifestyle Tips

Bed Bugs : How Can You Shield Your Bed From It ?

Bed bugs are small brownish insects that survive on the blood of animals or humans and swell into creatures and turn into a reddish color as they grow. These insects which are very difficult to be noticed to th...
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Health and Wellbeing Sleep Sciences

Psychological Effects Of Sleep Deprivation

DO you often work longer in the night? DO you spend a lot of time partying with friends into the early hours? Or do you have young children who Often keep you awake at night? With work, family and other life co...
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Lifestyle Tips

A Good Night’s Sleep Is Key To Success

“Early to bed and early to rise, makes a man healthy, wealthy, and wise” -Benjamin Franklin This quote by a Founding Father of the United States delivers a very concise and clear message; one that i...
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Sleep Sciences

Melatonin And Sleep

Melatonin, often referred to as the sleep hormone, is a central part of the bodies sleep-wake cycle. Its production increases with evening darkness, promoting healthy sleep and helping to orient our circadian r...
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Health and Wellbeing Sleep Sciences Tips

How To Prevent And Relieve Back Pain

Back pain can keep you up at night, it prevents you from enjoying a good night’s sleep and saps your day’s energy. This article would help you understand the cause Of such back pains and would equip...